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Jan

Dash diet is one of the special diet plans prescribed for patients suffering from hypertension. I was told that dash diet plan is prescribed to most of the patients suffering from hypertension. I was briefed by a diet consultant that the Dash Diet Plan prescribed eating certain kind of fruits, vegetables and brown rice. The consultant told me that having a balanced diet is critical for a patient to get rid of Hypertension and as such the dash diet for hypertension is one of the best and tastiest to follow..

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