When you have to live with ulcerative colitis for long, you may often seem to be depressed. But when you consider that you are not alone in this situation and that there are several similar people like you, you will feel much better.
You can discuss your problems with them. This will help you overcome depression. You can also visit a colitis support group. There are a number of such groups on the web. You can also ask your doctor to recommend the names of some who are present in your own area.